Even though some people claim it’s easy to quit, marijuana is not always simple to walk away from. If you’re concerned about your own marijuana use—or that of someone you love—help is here. Reaching out is a sign of courage, and treatment can make all the difference if cannabis use is getting in the way of your health, goals, or relationships. 

Cannabis use disorder (CUD) affects millions of people across the country. At Spring Grove Recovery in Colorado Springs, we provide evidence-based treatment that addresses both the physical and emotional sides of marijuana dependence. Our compassionate team helps you reclaim your life with dignity, purpose, and resilience. 

What is cannabis use disorder (CUD)? 

Cannabis use disorder is a recognized medical condition where marijuana use causes ongoing problems in daily life. It goes beyond casual use and into a pattern of dependence. 

  • Dependence vs. disorder: Dependence means the brain and body adapt to marijuana, leading to tolerance and withdrawal. Disorder occurs when use disrupts work, relationships, or mental health, and quitting becomes difficult despite consequences. 
  • Risk factors: Starting marijuana use at a young age, genetics, trauma, co-occurring mental health issues, and daily or high-potency use increase the risk of CUD. 
  • Prevalence: Research shows that 3 in 10 people who use marijuana meet the criteria for cannabis use disorder. 

CUD is not a matter of weak character—it’s a disease. And with the right care, recovery is possible. 

THC vs. CBD: Potency, dosing, and mental health 

Not all cannabis products affect the brain in the same way. High‑THC products—especially concentrates—raise the risk of anxiety, mood swings, and, for some, psychosis vulnerability. CBD is non‑intoxicating and may feel calming for some people, but over‑the‑counter products vary in quality and can interact with medications. High-THC products can also make it easier to develop CUD. On the other hand, CBD may not be habit-forming.  

Signs, symptoms, and diagnosis of marijuana addiction 

Common symptoms 

  • Using more marijuana than intended 
  • Unsuccessful attempts to cut back 
  • Strong cravings and urges to use 
  • Neglecting responsibilities at work, school, or home 
  • Social or relationship problems linked to use 
  • Loss of interest in hobbies and goals 
  • Tolerance and withdrawal symptoms when cutting back 

Physical signs 

  • Red eyes 
  • Chronic cough 
  • Changes in appetite or weight 
  • Fatigue or disrupted sleep patterns 

Emotional & behavioral signs 

  • Irritability, mood swings, or anxiety 
  • Spending increasing amounts of time using or recovering from marijuana 
  • Continuing to use despite negative consequences 

A mental health professional can diagnose CUD using criteria from the DSM-5. They can determine if it's mild, moderate, or severe. 

Marijuana withdrawal symptoms and timeline 

Quitting marijuana can bring uncomfortable withdrawal symptoms, though they are not typically life-threatening. Understanding the timeline helps you prepare for recovery. 

  • Onset: 24–48 hours after last use 
  • Peak: Days two through six 
  • Duration: Tapers off within two to three weeks, though cravings may last longer 

Common withdrawal symptoms 

  • Irritability and restlessness 
  • Insomnia or vivid dreams/nightmares 
  • Decreased appetite or weight loss 
  • Anxiety and mood changes 
  • Headaches or sweating 
  • Difficulty concentrating 

Marijuana detox: At-home vs. supervised 

Most people can stop marijuana use without inpatient detox. However, certain situations call for professional supervision. 

When is supervised detox recommended? 

  • Co-occurring mental health conditions (depression, psychosis, trauma) 
  • Polysubstance use (using more than one substance at a time) 
  • Severe withdrawal symptoms affecting safety or function 
  • Lack of a supportive home environment 

At Spring Grove Recovery, our detox team offers 24/7 medical supervision, focusing on comfort, hydration, nutrition, and emotional support. Medications may be provided short-term to ease insomnia, irritability, or anxiety. 

Myths about detox kits 

Quick-fix detox kits marketed online are not supported by evidence and may even be harmful. Safe detox requires time, self-care, and, in some cases, professional guidance. 

Managing cravings, sleep, and stress at home 

Recovery asks for both strategy and support. Our team coaches you in techniques that fit real life: 

  • Cravings: Ride out cravings with techniques like waiting 20 minutes, avoiding triggers, and having a plan for difficult moments.  
  • Sleep: Stick to a regular routine and limit light and caffeine at night to improve sleep.  
  • Stress: Try deep breathing, grounding exercises, taking small breaks, and focusing on actions that align with your values to stay calm.  
  • Nutrition & Hydration: Eat balanced meals with protein and fiber for energy, and stay hydrated with electrolytes, especially during early withdrawal. 

We also integrate contingency management (recovery rewards) when appropriate to reinforce healthy behaviors during early change. 

Evidence-based treatments for marijuana addiction 

There are no FDA-approved medications for CUD, but therapy and behavioral approaches are highly effective. 

Cognitive-behavioral therapy (CBT) 

Helps identify thought patterns and triggers, teaching skills to cope with cravings and stress. 

Motivational interviewing (MI) 

Supports ambivalence about quitting, helping people uncover their own reasons for change. 

Trauma-informed and culturally responsive care 

Spring Grove clinicians provide care sensitive to trauma histories and cultural backgrounds, ensuring clients feel respected and safe. 

Peer support groups 

Groups like Marijuana Anonymous, SMART Recovery, and online communities provide accountability, connection, and encouragement. 

Levels of care for marijuana addiction 

At Spring Grove Recovery, we provide inpatient and dual diagnosis care at our Colorado Springs campus. Other levels of care may also be appropriate for some clients. 

Inpatient/Residential rehab 

  • 24/7 structured environment 
  • Daily therapy and skill-building 
  • Supervision, medical support, and peer connection 
  • Best for severe CUD, co-occurring conditions, or unstable living environments 

Partial hospitalization (PHP) and intensive outpatient (IOP) 

For those not in residential care, PHP/IOP offers structured therapy several days per week. While not provided at Spring Grove, we help clients explore appropriate referrals when needed. 

Standard outpatient and telehealth 

Outpatient or online counseling works well for those with mild CUD, strong motivation, and stable support at home. Our team can help you find the right outpatient provider—in-person or telehealth—upon completing our program. 

Dual diagnosis: Marijuana and mental health 

High-potency cannabis is linked to increased risks of anxiety, depression, and in some cases psychosis. Many people use marijuana to cope with their mental health, but dependence often worsens these issues over time. 

Spring Grove offers integrated treatment, where mental health care and substance use treatment are provided together. Services may include: 

  • Therapy for anxiety, depression, or trauma 
  • Psychiatric evaluation and medication management 
  • Support groups and skill-building for resilience 

Relapse prevention and aftercare 

Recovery is an ongoing process, and relapse prevention is essential. At Spring Grove, we help clients design personalized relapse prevention plans. 

Coping strategies 

  • Mindfulness and relaxation 
  • Journaling and creative outlets 
  • Healthy sleep, nutrition, and exercise 
  • Building a support network 

Aftercare support 

  • Peer support groups (SMART Recovery, Marijuana Anonymous) 
  • Alumni programs 
  • Recovery coaching 
  • Digital tools for ongoing accountability 

What to expect at Spring Grove

Beginning treatment can feel overwhelming. We make your first days predictable and supportive so you can settle in and focus on healing. 

  • Admissions: After a confidential assessment, our team confirms level of care and reviews your goals, history, medications, and safety needs. We also verify benefits and discuss insurance so cost doesn’t delay care. 
  • First 24–72 hours: If detox is appropriate, medical staff provide around‑the‑clock supervision to help you stabilize with comfort‑focused protocols. If you enter directly into residential treatment, you’ll meet your primary therapist, complete orientation, and create an initial care plan centered on your values and strengths. 
  • A typical day in residential care: Structured schedules balance individual therapy, skills groups, peer support, restorative time, and wellness practices. You’ll learn practical tools for cravings, sleep, mood regulation, and relapse prevention—then practice them with coaching and feedback. Evenings emphasize reflection, connection, and preparing for restful sleep. 

Our Colorado Springs setting—nestled in the foothills of the Front Range—offers a private, peaceful environment where many clients find it easier to reset and begin again with dignity and purpose. 

Choosing a marijuana treatment center 

When selecting a treatment center, consider: 

  • Licensing and accreditation: Spring Grove meets high standards for safety and care. Our professionals are licensed, and we are accredited by The Joint Commission. 
  • Evidence-based practices: We use proven therapy methods tailored to your individual needs. 
  • Accessibility: Our programs work with Colorado Medicaid and major insurance plans. 
  • Outcomes: We focus not only on abstinence, but on resilience, independence, and quality of life. 

Costs and insurance for marijuana treatment 

Cost should never be a barrier to recovery. We proudly accept Colorado Medicaid and work with most major insurance providers. Our admissions team is here to help verify coverage and discuss financing options. When needed, we also provide guidance toward public and community resources. 

Get help today at Spring Grove Recovery 

At Spring Grove Recovery, healing begins with compassion, dignity, and evidence-based care. Whether you’re struggling with marijuana dependence or supporting a loved one, you don’t have to face it alone. Our admissions team is available 24/7 to guide you through a confidential assessment and help you find the right path to recovery. Call 719.415.3460 or contact us online now. 

FAQs: Marijuana treatment and recovery

Yes. While not everyone develops CUD, marijuana can cause tolerance, withdrawal, and compulsive use that interfere with life. 

Most people can. However, many benefit from professional support, especially if they’ve used heavily, for a long time, or with other substances. 

Most symptoms last one to three weeks, though cravings may persist longer. 

No medications are FDA-approved, but providers may prescribe short-term aids for sleep, anxiety, or irritability. 

Mindfulness, yoga, physical activity, creative hobbies, and outdoor time can all provide stress relief.